Ceylon Cinnamon

Price includes shipping. Ceylon cinnamon is derived from the inner bark of the Cinnamomum verum tree and has delicate flavor and medicinal properties. It is often preferred over the more common cassia variety because it contains significantly lower levels of coumarin, a compound that can be toxic to the liver in large doses. The health benefits are primarily attributed to its high concentration of antioxidants and other bioactive compounds, such as cinnamaldehyde, which contribute to its potential effects on metabolic and inflammatory processes.

Key potential health benefits of Ceylon cinnamon include:

• Blood Sugar Management: It may help lower blood sugar levels and improve insulin sensitivity, making it a helpful supplement for people with insulin resistance or Type 2 diabetes.
• Antioxidant Power: It is rich in polyphenols that help fight oxidative stress and damage caused by free radicals in the body.
• Anti-inflammatory Effects: Its compounds can help reduce inflammation, which is a key factor in many chronic diseases, including heart disease and arthritis.
• Heart Health Support: It may help improve blood lipid profiles by reducing total and LDL (“bad”) cholesterol and triglyceride levels.
• Neuroprotective Qualities: Some research suggests it may help protect brain health and potentially reduce the risk factors for neurodegenerative diseases like Alzheimer’s and Parkinson’s.